6 Health Metrics Every Women Over 40 Should Watch, And One Feminine Ring That Monitors Them All
The Breeza Smart Ring gives you a daily peace of mind by providing all the health insights you need all in a sleek, fashionable design you’ll actually want to wear.
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1. Heart Rate Variability
As women age, the risk of heart disease quietly increases, especially after menopause. Breeza monitors heart rate variability (HRV), giving you early insight into stress levels and cardiovascular strain, so you can act early before it becomes a serious issue.
2. Sleep Quality
Poor sleep isn’t just exhausting — it’s linked to weight gain, memory issues, and even early signs of cognitive decline. Breeza tracks your sleep cycles and detects interruptions you might not even notice, helping you make changes that improve deep, restorative rest.
3. Blood Oxygen Levels
Low oxygen levels can be a warning sign for sleep apnea, circulation problems, or even early respiratory issues. Breeza’s continuous oxygen tracking helps you spot irregularities early, allowing you to talk to your doctor before these conditions progress.
4. Body Temperature
Fluctuating body temperature isn’t just about fevers — it can indicate perimenopause, thyroid issues, or the onset of illness. Breeza smart ring picks up on these small shifts, giving you a daily snapshot of what’s happening inside your body.
5. Blood Pressure
High blood pressure is often called the “silent killer,” and for good reason — it can lead to heart attacks or strokes without any warning signs. Breeza’s continuous blood pressure monitoring helps you stay in control, catching concerning trends early so you can take action before it’s too late.
6. Calories & Fitness
After 40, your metabolism naturally slows, making it easier to gain weight without even realizing it. Breeza’s calorie and fitness tracking keeps you accountable by showing exactly how much you move, how many calories you burn, and where hidden bad habits sneak in — helping you stay on track and prevent unwanted weight gain.
Hear From Our Customers
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3w ago
"I’ve tried other trackers, but this is the only one that looks like actual jewelry. I wear it every day and finally understand my sleep patterns—no more guessing!"
43
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1w ago
“I didn’t want to spend $300+ on a smart ring. This does everything I need—heart rate, blood oxygen, sleep—and it’s actually cute. So glad I found it!”
12
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4h ago
“Lightweight, stylish, and super accurate. I’ve been using it to stay on top of my health goals, and it keeps me motivated without feeling like I’m wearing a medical device.”
54
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